Everyday Shielding Tips

 

1. Keep your distance. Do not keep your mobile phone next to your body or in your bra. Some soirts wear companies are now making bras with mobile phone pockets. NEVER put your phone in a pocket unless it is on airplane mode or off. There is evidence offered by the Environmental Health Trust to suggest that women who keep a mobie phone increase their risk of bra may develop breast cancer. Research also indicates that men who keep their cell phones on their belt or near their reproductive organs may have lower sperm counts and less sperm motility.

 

2. Talk on speaker or use hands free (non-bluetooth) corded earphones. Holding a mobile phone to your ear exposes your brain, ear cochlia, salivary glands and mouth to EMFs. Research has shown a fourfold increase in cancer of the parotid gland from 1970 to 2006 while rates of other salivary gland cancers have stayed the same. The parotid gland is located closest to your cheek. In addition, if you have silver fillings or tooth implants, these act as antennas for the radiofrequency to penetrate into the gums. This may influence the health of gums and teeth.

 

3. Turn your phone off more often. No radiation is emitted when the device is off. Even on aeroplane mode there is emission, but it does not search for mobile reception at least, and reduces the emissions significantly.

 

4. Consider alternatives. When possible, use a landline, Skype or meet in person (then turn your phones off!) - there are ways to stay in touch without a mobile phone! Always turn the WIFI off when it is not in use, and ALWAYS turn it off at the power point at night while you are sleeping.

 

5. Use EMF shielding. A variety of products are available to block radiation, but you want to make sure they have been properly tested. If you buy such a product, look to see if it has an SAR (specific absorption rate) value. You want a shielding device that blocks the majority of EMFs. (SAR is a measure of the rate at which energy is absorbed by a body exposed to EMFs.) We sell EMF shielding blankets and belly bands.

 

6. Get rid of your cordless home phone (DECT) - these emit even more radiofrequency than a mobile phone - never put these phones to your head, and never have one in the bedroom. The old fashioned corded phones are the safest.

 

7. Baby monitors work the same way as a DECT phone. It is essential not to have these in the baby's room, the baby has thin bones so the fields penetrate more deeply. There are monitors that don't emit so much. Cover the baby with a radiation shielding blanket (such as these), and keep all electricals out of their room. Never breastfeed while using you mobile or DECT phone either. It overdoses both you and the baby and alters DNA function. If you must use your phone, keep it away from yours and your baby's head, and cover their head and body with the shielding blanket.

 

8. Fertility and Pregnancy - use a belly shield and shielding blanket if you are wanting to use your eggs in the next six months, and if you are pregnant - all phases of pregnancy are vulnerable to electro-radiation.

 

9. Change your lightbulbs from the curly type to LED - they are much safer.

 

10. When in the car, put all phones off or onto Aeroplane mode - phones hit max power looking for the next tower for signal, and this causes frequencies in the car to go through the roof. This is particularly dangerous for children and pregnant women.

 

11. Uncouple phones from the car bluetooth and turn it off through the settings on the car radio.

 

12. Don't stream television, movies or games - download them to the device, then put it on aeroplane mode.

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13. Avoid using bluetooth technology - it is better to use earphones and devices, including the computer mouse, with a cord. Hhollow ear phones which can be purchased from EMF sensitivity stores prevent the current from running up the copper wires of normal ear phones into the ears.

 

14. Keep electrical out of the bedroom, especially phones, ipads, computers, laptops, digital alarm clocks. Use an analogue clock. Charge devices far away from the bedroom.

 

15. Know where the smartmeter is and don't sleep or spend time in this room if it is mounted on the wall. Two meters away at least is important. Most important not to have babies, children or pregnant women in this immediate space.

 

16. Keep the WIFI turned off completely when not in active use, and ALWAYS turn it off at night. Everyone will sleep better, and this quiet time will allow the body breathing space to heal itself. When you are out in the day, turn it off for the safety of pets.

 

17. Build resilience and protection with a Health Boost program and antioxidant plan.

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18. Turn location services to OFF on your phone, as even when you turn the phone off, the antenna associated with this feature is still on.

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19. Keep your phone in a place meters away from where you spend time. Ideally, keep in aeroplane mode to stop it reaching for signal and check it at intervals throughout the day. It is not good for you to be constantly at the mercy of your phone anyway!

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20. Have a SCREEN-FAST from 8pm to 8am, or 7pm-7am - where you switch off all screens in the house, and don't switch them back on till the next day. This can literally save relationships, and bolster health, improving sleep, helping with emotional balance and giving the nervous system a much needed rest from constat overstimulation. Instead, tune in to the sunset and sunrise and reboot your circadian rhythm. You will probably find yourself feeling happier for no obvious reason.

 

Naturopathy and Holistic therapies can help build resistance to these fields, but it is still important to reduce exposure. We KNOW that radiofrequency radiation disrupts DNA and is a class 2 carcinogen, so we need to stop pretending that it is safe to bathe in these frequencies without consequence.

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